Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Tuesday, 16 July 2013

Asian Quinoa Salad (Vegan)

Perfect summer salad with an asian twist. Super easy to make, just cut up your veggies, cook your quinoa, mix together your dressing and top with cilantro and sesame seeds! Enjoy :)



Ingredients:
1 cup quinoa
2 cups water
1/4 teaspoon salt
1 cup chopped red cabbage
1 cup shelled and cooked edamame
1 red bell pepper, chopped
1/2 cup shredded carrots
1 cup diced cucumber

For the dressing:
1/4 cup lite soy sauce or tamari sauce
1 tablespoon sesame oil
1 tablespoon rice wine vinegar
2 tablespoons chopped green onion
1/4 cup chopped cilantro
1 tablespoon sesame seeds
1/4 teaspoon grated ginger
1/8 teaspoon red pepper flakes
Salt and black pepper, to taste
directions:


Add water, quinoa, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork.

Place the quinoa in a large bowl and add the cabbage, edamame, red pepper, carrots, and cucumber. Set aside.

In a small bowl, whisk together the soy sauce, sesame oil, rice wine vinegar, green onions, cilantro, sesame seeds, ginger, red pepper flakes, salt, and pepper.

4. Pour the dressing over the quinoa salad and stir to combine.

Monday, 20 May 2013

Thai Shrimp Salad

This salad is so fresh and filling. It is perfect as a main course or a shared side dish. Its a perfect dish for summer with a mix of hot and cold ingredients. 



Ingredients:
6 Tbs extra-virgin olive oil, divided
2 Tbs soy sauce
1 tsp fish sauce
1 tsp sambal oelek (or more if you dig a little kick!)
1 Tbs brown sugar
3 Tbs lime juice
1 Tbs minced red pepper (sweet or hot, your call)
1/2 pound shrimp, peeled and deveined
1 cup sugar snap peas, blanched and cooled in an ice bath
2 bundles vermicelli noodles, boiled
4 cups shredded romaine lettuce
1/2 cup cherry tomatoes, halved
1/2 cup thinly sliced sweet peppers
cilantro, mint leaves and crushed peanuts for garnish

In a medium bowl, whisk together 4 Tbs. oil, soy sauce, fish sauce, sambal oelek, sugar, lime juice and the minced red pepper. Taste that. Ridiculous.

Now, heat the remaining 2 Tbs. oil in a large skillet over medium-high. Add the shrimp, season with salt and pepper and sear on one side for 2 minutes. Flip and sear another minute.

Then you just build! Throw some romaine in the bottom of a couple of salad bowls. Then add some vermicelli noodles, the snow peas, peppers, tomatoes, shrimp, cilantro, mint, and some good crushed peanuts. Shake up (or whisk) your dressing one last time and then drizzle it over the salads.